Happy Brain Life

Unplug to Connect

Oct 9

Oct 9 Unplug to Connect

Look for the Beauty

Sep 25

Sep 25 Look for the Beauty

Helpful Brain-Retraining Tip

Aug 14

Aug 14 Helpful Brain-Retraining Tip

Jul 31

Jul 31 Be Yourself!

Hello from Denver!

Jul 17

Jul 17 Hello from Denver!

Create a News Boundary

Jul 3

Jul 3 Create a News Boundary

Eternally Grateful

Jun 19

Jun 19 Eternally Grateful

Helpful Tip for Changing Habits

Jun 5

Jun 5 Helpful Tip for Changing Habits

Heart-Opening Meditation

May 22

May 22 Heart-Opening Meditation

Be Kind to Yourself!

May 8

May 8 Be Kind to Yourself!

Connect with Nature

Apr 24

Apr 24 Connect with Nature

Strengthen Your Intuition

Apr 10

Apr 10 Strengthen Your Intuition

Mar 27

Mar 27 Moments of Joy

Ease Up on Perfectionism

Mar 13

Mar 13 Ease Up on Perfectionism

Connect to Your Heart

Feb 27

Feb 27 Connect to Your Heart

Feb 13

Feb 13 Move!

2 Quick Stress Relievers

Jan 30

Jan 30 2 Quick Stress Relievers

Sep 19

Sep 19 Love Heals!

What's Your Next Step?

Sep 5

Sep 5 What's Your Next Step?

Survive and Thrive Emotions

Aug 22

Aug 22 Survive and Thrive Emotions