Brain Retraining Resources

Brain Retraining Programs

The following teachers/programs have been helpful in my healing journey:

Dr. Joe Dispenza, www.drjoedispenza.com

Dynamic Neural Retraining System, www.retrainingthebrain.com

Primal Trust (Cathleen King, DPT), www.primaltrust.org

Books About Neuroplasticity:

You Are the Placebo: Making Your Mind Matter, by Dr. Joe Dispenza

Breaking the Habit of Being Yourself, by Dr. Joe Dispenza

Wired for Healing - Remapping the Brain to Recover from Chronic and Mysterious Illnesses, by Annie Hopper

The Brain that Changes Itself, by Norman Doidge, MD

The Brain’s Way of Healing, by Norman Doidge, MD

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, by Rick Hanson, PhD

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness, by Rick Hanson, PhD and Forrest Hanson