About

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welcome!

My name is Liz Wiegardt.

I write about mind/body healing for greater health and happiness.

In 2018 I recovered from decades-long physical and mental health challenges by using mind/body healing techniques.

I started this blog to share what I’m learning about healing and other things I’m excited about!

To receive emails with info on mind/body healing for greater health and happiness, subscribe at:

happybrainlife.substack.com

Send me an email at liz@happybrainlife.com - I always love to hear from readers!