Celebrate Your Success!

2020 has been a year like no other.

As the year winds down, take some time to celebrate your successes this year.

Acknowledging our success shifts our focus to what has gone well, and reminds our brains that we still have agency, even in these unusual times.

Here are some questions to consider about this year:

What did you learn this year – new skills, hobbies, crafts, etc.?

What did you learn about yourself?

What did you accomplish?

How did you surprise yourself?

What did you contribute?

How did you show up?

What did you learn about love?

What strengths did you develop?

What unexpected blessings did you experience?

You could choose one or more of these questions and do some journaling, or maybe use them as conversation prompts with family or friends?

Please take good care of yourself. Our world needs your kindness, compassion, and empathy now more than ever.

Hugs,

Liz