More Joy Less Stress for HSPs!

Are you a highly sensitive person (HSP)?

If so, I’m super excited to invite you to a challenge designed specifically for you!

The challenge is called More Joy Less Stress for HSPs, and it runs from June 1-7.

Every day you’ll receive an email with information and tips from the latest HSP research about navigating life with a highly sensitive brain/nervous system.

Each email also will include a fun, easy activity to help you:

• Minimize overwhelm - the biggest challenge for most HSPs

• Maximize your Sensitivity Boost - the natural ability of HSPs to gain more benefit from any kind of positive input

You’ll come away from the challenge with more understanding of your highly sensitive brain/nervous system and practical tools you can use for the rest of your life.

For this challenge I’m drawing on everything I’ve learned from study and personal experience with brain rewiring, coaching, positive psychology, and most of all living as an HSP for more than sixty years!

I’d love for you to join us!

Sign up here:

https://mailchi.mp/happybrainlife/morejoy

Love,

Liz

P.S. Not sure where you are on the sensitivity spectrum? Take the free quiz at sensitivityresearch.com to find out!