What is Your Life Purpose?

What is Your Life Purpose?

What is your life purpose? Do you know?

We’re bombarded 24/7 with messages from our consumerist culture telling us what should be important to us, what we should try to be and do, where we should be putting our time, energy, and money.

It can be exhausting.

But what actually is most important to you, in your deepest heart of hearts?

That is your life purpose.

We all have a particular quality in our deepest essence, which is what we are here to share - our unique piece of the puzzle of humanity.

Getting clear on what is most important to us gives clarity and focus, and can free up a lot of energy for healing and living our best lives.

Here are some writing/reflection prompts to help identify your deepest value:

  • What quality is most important to you, such as love, joy, peace, connection, justice, truth, creativity, freedom?

  • If you could choose just one quality, what would it be? (don’t stress if you can’t choose just one, this is all just for fun)

  • When you were a child, what quality did you naturally express?

  • When you are being most “yourself”, what quality are you expressing?

When you have an idea about your most important value/quality, start brainstorming - how can you incorporate this more into your life?

How can you incorporate more of what is most deeply important to you in your day-to-day activities and interactions, at home, at work, with your loved ones, in your community?

For example, if your deepest value is love, how can you express more love in every aspect of your life? Starting with loving yourself!

If you’d like to share your primary value and/or ideas about how to express it more in your life, send an email to liz@happybrainlife.com. ! I always love to hear from you.

Have fun discovering more about who you really are!

Love,

Liz

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