Boost Your Calm and Creativity
In these challenging times, is it worthwhile taking time to be creative?
Below I share three of the many reasons why the answer is YES!
Creativity increases our flexibility. With all that is going on in the world and in our personal lives, we need to be as flexible and adaptable as we can. Spending time on creative activities helps strengthen our flexibility and creative problem-solving abilities.
Creativity is good for our bodies. Going through prolonged stressful times can be hard on our bodies, including our immune systems. Doing activities we enjoy, such as being creative, releases healing hormones that make us stronger.
Create the world we want to live in. All our actions are votes for the world we want to live in. I want to live in a world where there is abundant creativity, where everyone is expressing their natural creative gifts - that would make the world such a fun place! And I believe we need all the human creativity, ingenuity, and innovation we can come up with to solve the challenges we’re facing as a species.
Even knowing these things, sometimes I still have trouble prioritizing creativity and making time for it in my schedule, because I have thoughts such as, “I should be spending my time doing things that are more productive.”
But I know when I do take time for creativity and other things that nurture my spirit, I am happier, healthier, and ultimately more productive.
If you’d like to focus more on creativity in your life, join us for a free class: 10 Days of Calm and Creativity for Heart Centered Women, March 1-10, 2021.
Here’s the sign-up link:
https://mailchi.mp/happybrainlife/creativity
You’ll receive daily emails and we have a private Facebook group if you’d like to connect with other heart centered women who enjoy creativity.
Whether you join us or not, I hope you’ll take time every day to do things that bring you joy, including expressing your natural creative gifts, however that feels best to you.
Please take good care of your precious self. Our world needs your gifts of kindness, compassion, and empathy now more than ever.
Hugs,
Liz
