Learn to Like Yourself

How much do you like yourself?

A friend told me she read a suggestion that instead of focusing so much on self-love, that we focus instead on self-like.

Does that sound more doable to you?

Another article I read talked about aiming to be a three percent better friend to yourself.

Three percent seems a little random, but I like that it feels manageable.

In the morning you can ask yourself, “How can I be a three percent better friend to myself today?”

At the end of the day you can ask yourself, “How did I do with being a friend to myself today?”

Liking ourselves and being on our own side makes us more emotionally resilient, which helps us cope with life’s inevitable ups and downs.

Please take good care of your precious self. Our world needs your gifts of kindness, compassion, and empathy now more than ever.

Hugs,

Liz