Greetings from Denver!
Dear Friend,
This week I’m at the Dr. Joe Dispenza retreat in Denver!
I'm super excited about being at the retreat, with about 2000 people from all around the world, learning about the science and practice of mind/body healing.
Over the next months I’ll be sharing what I’m learning with you.
This is such an exciting field, with constant breakthroughs in our understanding of how we heal and what humans are capable of.
I actually wrote and scheduled this email last week, because I’m hoping to be almost completely unplugged from digital devices while I’m at the retreat.
When I get home after the retreat, I’ll be creating some new habits and boundaries around screen time - I know that's best for my physical and mental health.
What are some of your favorite strategies for having good boundaries with email, social media, news, TV, etc? Send an email to liz@happybrainlife.com and let me know!
Sending you much love!
Liz
P.S. If you’re dealing with a serious and/or chronic physical or mental health challenge, being in a structured brain rewiring program can greatly help.
The teachers/programs that have made a huge difference for my health and happiness are:
Dynamic Neural Retraining System: www.retrainingthebrain.com
Primal Trust: www.primaltrust.org
Dr. Joe Dispenza: www.drjoedispenza.com
I don’t receive a commission from these programs, I just want everyone to know about them because of the truly groundbreaking work they are doing!
